Recovery Resources

If you know me, you know I’m open about all things communication, relationship, and recovery related. All principles and tools I crow about are what I hold dear and do my best to practice in my own life. 
I want to live in a more conscious, love-filled world. If you want that too, follow me here on Instagram, and let’s do it together.

Connecting with sober people can make all the difference!! Reach out to someone today, and see what happens. 😌
Connecting with sober people can make all the difference!! Reach out to someone today, and see what happens. 😌
I have my family and I have my sober family. I am grateful for the love and quirks we all share. 🤗
I have my family and I have my sober family. I am grateful for the love and quirks we all share. 🤗
I'm interested in knowing what Contrary Action YOU are taking today. 😊
I'm interested in knowing what Contrary Action YOU are taking today. 😊
It's that time of the year again. Keep your Recovery Focus top of mind! 😌
It's that time of the year again. Keep your Recovery Focus top of mind! 😌
Do what you love and fall in love with recovery. 😌 • • • #findjoi #recovery #addiction #journey #support #sober #sobriety #soberlife #recoveryispossible #walkingsober #sobertips #codependency #affirmation #sobercurious #alcoholfreelife #sobernotboring #alanon #soberaf #soberjourney #sobersupport #alcoholfree #sobermovement #soberandhappy
If you've lost your Recovery Focus, and you want to feel better, reach out for help - now!
If you've lost your Recovery Focus, and you want to feel better, reach out for help - now!
With 41 years of #sobriety on the books, I took some time with @arlinaallen of @odaatpodcast to share my journey of sobriety and how I learned to reconnect with myself. We also spend some time on what I do to stay sober, what long-term recovery looks like, and my new book, "The Recovery Cycle." 🎙 In this episode you’ll also learn… ✅ How “Case Building” Creates a Wedge in Relationships ✅ What Trauma Healing Modalities Are ✅ Tools to Develop a Healthy Loving Relationship And so much more… Head to the link in my bio to listen! 🔗🎙 #Repost from @arlinaallen https://bit.ly/3FV5gjY • • • #recoverypodcast #sobrietypodcast #odaat #sober #sobriety #sobercommunity
We don't hear the word neurosis much anymore, but basically, it means there's some stress going on. As recovering people, we need to feel our feelings, even the painful ones, in order for them to pass and not get lodged inside. The process of matur
We don't hear the word neurosis much anymore, but basically, it means there's some stress going on. As recovering people, we need to feel our feelings, even the painful ones, in order for them to pass and not get lodged inside. The process of maturing in recovery means we feel our pain, and make meaning of it, rather than deny it. 😌
The DIPS need not be a way of life. If you want a different way, pick up a recovery tool, and use it. Do this — on a consistent basis — and see what happens. 😌 https://amzn.to/3BqBLmb • • • #findjoi #recovery #addiction #journey #support #sober #sobriety #soberlife #recoveryispossible #walkingsober #sobertips #codependency #affirmation #sobercurious #alcoholfreelife #sobernotboring #alanon #soberaf #soberjourney #sobersupport #alcoholfree #sobermovement #soberandhappy #hangoverfree #recoverycycle #soberwomen #sobertransformation #addiction
Really excited about my guest appearance on @beyondbeliefsobriety podcast. Check out my episode at the link in my bio or The Beyond Belief Sobriety Podcast wherever you pod! https://bit.ly/3DiZMgg
Really excited about my guest appearance on @beyondbeliefsobriety podcast. Check out my episode at the link in my bio or The Beyond Belief Sobriety Podcast wherever you pod! https://bit.ly/3DiZMgg
Connecting with sober people can make all the difference!! Reach out to someone today, and see what happens. 😌 I have my family and I have my sober family. I am grateful for the love and quirks we all share. 🤗 I'm interested in knowing what Contrary Action YOU are taking today. 😊 It's that time of the year again. Keep your Recovery Focus top of mind! 😌
Do what you love and fall in love with recovery. 😌 • • • #findjoi #recovery #addiction #journey #support #sober #sobriety #soberlife #recoveryispossible #walkingsober #sobertips #codependency #affirmation #sobercurious #alcoholfreelif
If you've lost your Recovery Focus, and you want to feel better, reach out for help - now!
With 41 years of #sobriety on the books, I took some time with @arlinaallen of @odaatpodcast to share my journey of sobriety and how I learned to reconnect with myself. We also spend some time on what I do to stay sober, what long-term recovery loo
We don't hear the word neurosis much anymore, but basically, it means there's some stress going on. As recovering people, we need to feel our feelings, even the painful ones, in order for them to pass and not get lodged inside. The process of matur
The DIPS need not be a way of life. If you want a different way, pick up a recovery tool, and use it. Do this — on a consistent basis — and see what happens. 😌 https://amzn.to/3BqBLmb • • • #findjoi #recovery #addiction
Really excited about my guest appearance on @beyondbeliefsobriety podcast. Check out my episode at the link in my bio or The Beyond Belief Sobriety Podcast wherever you pod! https://bit.ly/3DiZMgg